Monday: Swim and bike (bring togs)!
Tuesday: Run and bike!
Wednesday: Technology!
Thursday: Run and bike!
Friday: Run and start social dance!
Please return triathlon notes ASAP. I need lots of helpers!
HEART Weekly Focus:
TIMS: MOVE AWAY – Find a safe place; Relax and remain calm.
Sports and Cultural: Pursue excellence in competition.
Toilets and Cloakrooms: Keep the floor dry; Be considerate of cleaners.